Change

Change is very hard, whether it's
an individual desire or a
culturewide need. We prefer the
familiar, the known, and we
give it value because of that.


We avoid change. We deny what
we know in our bones. We
block experiences, we ignore
intuition, we pass by insight,
we avoid transformation.
We hold on, afraid to change a
pattern even when we are in pain.


When you feel conflict, pain, tension,
fear, or confusion, this is a change
trying to happen. Don't avoid it or
withdraw. Don't turn to busyness, or
denial. Lean into the feeling, work
on the change, take the risk. It will
give your life the fullness you seek.